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Sheet-Pan Sausage and Peppers

35-Minute Sheet-Pan Sausage and Peppers – Effortless Bliss!

  • Author: Judy Wilson
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Total Time: 35 mins
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Roasting
  • Cuisine: Italian
  • Diet: Low Lactose

Description

A simple and flavorful one-pan meal with sausage, peppers, and onions roasted together for an easy dinner.


Ingredients

Scale
  • 1 lb Italian sausage (sweet or hot)
  • 2 bell peppers (any color), sliced
  • 1 large onion, sliced
  • 2 tbsp olive oil
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Preheat your oven to 400°F.
  2. Toss the sausage, peppers, and onions with olive oil, oregano, salt, and pepper.
  3. Spread the mixture evenly on a sheet pan.
  4. Roast for 25-30 minutes, stirring halfway, until the sausage is cooked and the vegetables are tender.
  5. Serve hot.

Notes

  • Use pre-cooked sausage to reduce cooking time.
  • Add potatoes for a heartier meal.

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 320
  • Sugar: 4g
  • Sodium: 780mg
  • Fat: 24g
  • Saturated Fat: 7g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 16g
  • Cholesterol: 50mg

Keywords: sheet pan, sausage, peppers, easy dinner