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roasted brussels sprouts recipe

30-Minute Roasted Brussels Sprouts Recipe: Crispy & Irresistible

  • Author: Judy Wilson
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Total Time: 35 mins
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

A simple and delicious roasted Brussels sprouts recipe that brings out their natural sweetness and crispiness.


Ingredients

Scale
  • 1 lb Brussels sprouts, trimmed and halved
  • 2 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp balsamic vinegar (optional)
  • 1/4 cup grated Parmesan cheese (optional)

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Toss Brussels sprouts with olive oil, salt, and pepper in a bowl.
  3. Spread them evenly on a baking sheet.
  4. Roast for 20-25 minutes until crispy and golden brown.
  5. Drizzle with balsamic vinegar and sprinkle Parmesan cheese if desired.
  6. Serve warm.

Notes

  • Trim and halve Brussels sprouts for even cooking.
  • Adjust roasting time based on your desired crispiness.
  • Add garlic or red pepper flakes for extra flavor.

Nutrition

  • Serving Size: 1/4 recipe
  • Calories: 120
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 5mg

Keywords: roasted Brussels sprouts, easy side dish, healthy vegetable recipe