Description
A creamy and nutritious pistachio smoothie bowl packed with protein and healthy fats.
Ingredients
Scale
- 1 cup unsweetened almond milk
- 1 ripe banana
- 1/4 cup shelled pistachios
- 1 tbsp almond butter
- 1 scoop vanilla protein powder
- 1/2 tsp vanilla extract
- 1/2 cup ice
- Toppings: sliced banana, crushed pistachios, chia seeds
Instructions
- Blend almond milk, banana, pistachios, almond butter, protein powder, vanilla extract, and ice until smooth.
- Pour into a bowl.
- Top with sliced banana, crushed pistachios, and chia seeds.
- Serve immediately.
Notes
- For a thicker consistency, use frozen banana.
- Adjust sweetness by adding honey or maple syrup if needed.
- Store leftovers in the fridge for up to 1 day.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 12g
- Sodium: 150mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 5mg
Keywords: pistachio smoothie bowl, healthy breakfast, protein smoothie, vegetarian breakfast