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Green Juice

Energizing Green Juice Recipe for Instant Morning Vitality

  • Author: Judy Wilson
  • Prep Time: 10 mins
  • Cook Time: 0 mins
  • Total Time: 10 mins
  • Yield: 1 serving 1x
  • Category: Beverage
  • Method: Juicing
  • Cuisine: International
  • Diet: Vegan

Description

A refreshing and nutritious green juice made with fresh vegetables and fruits.

Ingredients

Scale
  • 2 cups spinach
  • 1 cucumber
  • 2 green apples
  • 1 lemon
  • 1-inch piece of ginger
  • 1 celery stalk

Instructions

  1. Wash all ingredients thoroughly.
  2. Cut the cucumber, apples, and celery into chunks.
  3. Peel the lemon and ginger.
  4. Add all ingredients to a juicer.
  5. Juice until smooth.
  6. Pour into a glass and serve immediately.

Notes

  • Use organic produce for best results.
  • Drink fresh for maximum nutrients.
  • Adjust sweetness by adding more apples if needed.

Nutrition

  • Serving Size: 1 glass (250ml)
  • Calories: 120
  • Sugar: 20g
  • Sodium: 50mg
  • Fat: 0.5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0.3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: green juice, healthy drink, vegetable juice, detox juice

Find it online: https://www.runoflif.com/green-juice-recipe-for-energy-and-vitality/