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greek cucumber salad

15-Minute Greek Cucumber Salad: Perfect Summer Refreshment

  • Author: Judy Wilson
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Greek
  • Diet: Vegetarian

Description

A refreshing greek cucumber salad with crisp cucumbers, tomatoes, olives, and feta cheese. Perfect for a light side dish or healthy snack.

Ingredients

Scale
  • 2 large cucumbers, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, thinly sliced
  • 1/2 cup kalamata olives
  • 1/2 cup feta cheese, crumbled
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tsp dried oregano
  • Salt and pepper to taste

Instructions

  1. Wash and dice the cucumbers.
  2. Cut cherry tomatoes in half.
  3. Thinly slice the red onion.
  4. Combine cucumbers, tomatoes, onion, and olives in a bowl.
  5. Add olive oil, lemon juice, oregano, salt, and pepper. Toss to mix.
  6. Sprinkle crumbled feta cheese on top.
  7. Serve chilled.

Notes

  • Use fresh, firm cucumbers for best texture.
  • Let the salad sit for 10 minutes before serving to enhance flavors.
  • Add fresh herbs like mint or parsley for extra freshness.

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 5g
  • Sodium: 320mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 15mg

Keywords: greek cucumber salad, healthy salad, mediterranean diet, easy salad recipe

Find it online: https://www.runoflif.com/greek-cucumber-salad-recipe-refreshing-summer-dish/