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Pasta Salad

25-Minute Pasta Salad Recipe: Irresistible & Fresh

  • Author: Judy Wilson
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-Cook (after pasta preparation)
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

A simple and refreshing pasta salad perfect for picnics, barbecues, or a quick meal. Combines pasta with fresh vegetables and a light dressing for a balanced dish.


Ingredients

Scale
  • 8 oz (225g) pasta (penne, fusilli, or your choice)
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, thinly sliced
  • 1/4 cup black olives, sliced
  • 1/4 cup feta cheese, crumbled
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tsp dried oregano
  • Salt and pepper to taste

Instructions

  1. Cook pasta according to package instructions. Drain and rinse under cold water.
  2. In a large bowl, combine cooked pasta, cherry tomatoes, cucumber, red onion, and olives.
  3. In a small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper.
  4. Pour the dressing over the pasta mixture and toss gently to coat.
  5. Sprinkle feta cheese on top before serving.

Notes

  • Use gluten-free pasta if needed.
  • Add grilled chicken or shrimp for extra protein.
  • Store leftovers in the fridge for up to 3 days.

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 280
  • Sugar: 4g
  • Sodium: 320mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 10mg

Keywords: pasta salad, easy recipe, vegetarian, Mediterranean, quick meal