Description
A simple and healthy chia pudding recipe perfect for breakfast or a snack.
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup almond milk (or any milk of choice)
- 1 tbsp honey or maple syrup
- 1/2 tsp vanilla extract
- Fresh fruit for topping (optional)
Instructions
- In a bowl, mix chia seeds, almond milk, honey, and vanilla extract.
- Stir well to combine and let sit for 5 minutes.
- Stir again to prevent clumping.
- Cover and refrigerate for at least 2 hours or overnight.
- Top with fresh fruit before serving.
Notes
- You can use coconut milk or dairy milk instead of almond milk.
- Adjust sweetness to taste by adding more or less honey.
- Store leftovers in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 50mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg
Keywords: chia pudding, healthy breakfast, vegan, easy recipe