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Sweet Potato Fries

Crispy Sweet Potato Fries Recipe with 2 Secret Tricks

  • Author: Judy Wilson
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Crispy and flavorful sweet potato fries, a healthier alternative to regular fries. Perfect as a snack or side dish.


Ingredients

Scale
  • 2 large sweet potatoes
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp paprika
  • 1/4 tsp garlic powder

Instructions

  1. Preheat oven to 425°F (220°C).
  2. Peel and cut sweet potatoes into thin fries.
  3. Toss fries with olive oil, salt, pepper, paprika, and garlic powder.
  4. Spread fries in a single layer on a baking sheet.
  5. Bake for 20 minutes, flip, then bake another 15-20 minutes until crispy.

Notes

  • Cut fries evenly for consistent cooking.
  • Do not overcrowd the baking sheet.
  • For extra crispiness, soak fries in cold water for 30 minutes before baking.

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: sweet potato fries, baked fries, healthy snack, easy side dish