Description
Crispy and juicy air fryer chicken wings with minimal oil, perfect for a quick and healthy snack or meal.
Ingredients
Scale
- 1 lb (450g) chicken wings
- 1 tbsp olive oil
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp garlic powder
- 1 tsp paprika
- Optional: 1 tsp cayenne pepper for heat
Instructions
- Pat the chicken wings dry with a paper towel.
- In a bowl, toss the wings with olive oil, salt, black pepper, garlic powder, and paprika.
- Preheat the air fryer to 380°F (190°C) for 3 minutes.
- Place the wings in the air fryer basket in a single layer.
- Cook for 12 minutes, flip, then cook for another 10-12 minutes until crispy.
- Check internal temperature reaches 165°F (74°C).
- Serve hot with your favorite dipping sauce.
Notes
- Do not overcrowd the air fryer basket for even cooking.
- Adjust cooking time based on your air fryer model.
- For extra crispiness, spray lightly with oil before cooking.
Nutrition
- Serving Size: 1/2 lb
- Calories: 250
- Sugar: 0g
- Sodium: 600mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 80mg
Keywords: air fryer chicken wings, crispy wings, easy wings recipe, healthy wings