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Chickpea Peach Salad

10-Minute Chickpea Peach Salad That Will Wow Your Taste Buds

  • Author: Judy Wilson
  • Prep Time: 10 mins
  • Cook Time: 0 mins
  • Total Time: 10 mins
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

A refreshing and nutritious salad combining chickpeas and peaches for a sweet and savory dish.

Ingredients

Scale
  • 1 can chickpeas (15 oz), drained and rinsed
  • 2 peaches, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh mint, chopped
  • 1 tbsp olive oil
  • 1 tbsp lemon juice
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. In a large bowl, combine chickpeas, peaches, red onion, and mint.
  2. In a small bowl, whisk together olive oil, lemon juice, salt, and black pepper.
  3. Pour the dressing over the salad and toss gently to coat.
  4. Let the salad sit for 10 minutes to allow flavors to blend.
  5. Serve chilled.

Notes

  • Use fresh, ripe peaches for the best flavor.
  • Add feta cheese or avocado for extra richness.
  • Store leftovers in the fridge for up to 2 days.

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 10g
  • Sodium: 300mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: Chickpea Peach Salad, easy salad, healthy lunch

Find it online: https://www.runoflif.com/chickpea-peach-salad-recipe/