Description
A delicious and healthy dish featuring spaghetti squash loaded with creamy spinach, artichoke, and melted cheese.
Ingredients
Scale
- 1 medium spaghetti squash
- 1 tbsp olive oil
- 1 cup chopped spinach
- 1/2 cup chopped artichoke hearts
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1/4 cup cream cheese
- 1 clove garlic, minced
- 1/4 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat oven to 400°F (200°C).
- Cut spaghetti squash in half lengthwise and scoop out seeds.
- Drizzle cut sides with olive oil and place face-down on a baking sheet.
- Bake for 40-45 minutes until tender.
- While squash cooks, sauté garlic, spinach, and artichokes in a pan over medium heat.
- Add cream cheese, mozzarella, and Parmesan, stirring until melted.
- Scrape spaghetti squash strands into the pan and mix with the cheese mixture.
- Season with salt and pepper.
- Serve warm.
Notes
- Store leftovers in an airtight container for up to 3 days.
- Add grilled chicken for extra protein.
- Use fresh or frozen spinach.
Nutrition
- Serving Size: 1/2 squash
- Calories: 320
- Sugar: 6g
- Sodium: 480mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 35mg
Keywords: spaghetti squash, spinach artichoke, cheesy, vegetarian, healthy