Description
A delicious and easy-to-make casserole featuring spaghetti squash, cheese, and a blend of savory seasonings.
Ingredients
Scale
- 1 medium spaghetti squash
- 1 cup shredded cheddar cheese
- 1/2 cup grated Parmesan cheese
- 1/2 cup sour cream
- 1/4 cup chopped parsley
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- Cut the spaghetti squash in half lengthwise and remove the seeds.
- Place the squash halves cut-side down on a baking sheet and bake for 40 minutes or until tender.
- Once cooked, use a fork to scrape the squash into strands.
- In a large bowl, mix the squash strands with cheddar cheese, sour cream, garlic powder, onion powder, salt, and pepper.
- Transfer the mixture to a baking dish and top with Parmesan cheese.
- Bake for 20 minutes or until the cheese is bubbly and golden.
- Garnish with chopped parsley before serving.
Notes
- You can add cooked bacon or chicken for extra protein.
- Store leftovers in an airtight container for up to 3 days.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 5g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 35mg
Keywords: cheesy spaghetti squash casserole, vegetarian casserole, easy casserole recipe