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baked chicken thighs recipe

Irresistible Baked Chicken Thighs Recipe – 6 Juicy Secrets Revealed

  • Author: Judy Wilson
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Low Calorie

Description

This baked chicken thighs recipe is simple, flavorful, and perfect for a quick weeknight dinner. Juicy chicken thighs are seasoned with a blend of spices and baked to perfection.


Ingredients

Scale
  • 6 bone-in, skin-on chicken thighs
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon dried thyme

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Pat the chicken thighs dry with paper towels.
  3. In a small bowl, mix the salt, pepper, paprika, garlic powder, onion powder, and thyme.
  4. Rub the chicken thighs with olive oil, then evenly coat them with the spice mixture.
  5. Place the chicken thighs skin-side up on a baking sheet lined with parchment paper.
  6. Bake for 35-40 minutes or until the internal temperature reaches 165°F (74°C).
  7. Let the chicken rest for 5 minutes before serving.

Notes

  • For crispier skin, place the chicken under the broiler for the last 2-3 minutes.
  • Use a meat thermometer to ensure the chicken is fully cooked.
  • Leftovers can be stored in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 250
  • Sugar: 0g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 110mg

Keywords: baked chicken thighs, easy chicken recipe, weeknight dinner, healthy chicken recipe