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autumn harvest salad recipe

**Irresistible 30-Minute Autumn Harvest Salad Recipe You Need**

  • Author: Judy Wilson
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Tossed
  • Cuisine: American
  • Diet: Vegetarian

Description

A fresh and flavorful salad packed with seasonal ingredients perfect for autumn.


Ingredients

Scale
  • 4 cups mixed greens
  • 1 cup roasted butternut squash, cubed
  • 1/2 cup dried cranberries
  • 1/2 cup crumbled feta cheese
  • 1/4 cup toasted pecans
  • 2 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Wash and dry the mixed greens.
  2. Toss the greens with olive oil and balsamic vinegar.
  3. Add roasted butternut squash, dried cranberries, and feta cheese.
  4. Sprinkle toasted pecans on top.
  5. Season with salt and pepper.
  6. Serve immediately.

Notes

  • Use pre-roasted squash for quicker prep.
  • Substitute walnuts if pecans are unavailable.
  • Add grilled chicken for extra protein.

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 18g
  • Sodium: 320mg
  • Fat: 16g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 15mg

Keywords: autumn salad, harvest salad, seasonal salad, fall recipe